Personal Training with Upgrade Performance offers progressive, smart and sustainable training in a state-of-the-art facility located in central London. ​​​​​​​​
Patrick May
Upgrade Performance Founder & Trainer
Upgrade Performance isn’t just for athletes — it’s for anyone who wants to level up.
While we will use the principles that drive athletes to excellence, those same principles apply to everyday life. You do not need to be striving to be the very best to benefit from structured training, smart programming and accountability.
Everyone is an athlete in their own right. You might be training to keep up with your kids, feel more confident in your body, improve your energy at work, or simply build habits you’re proud of.
These goals deserve the same dedication and support that elite performers receive.
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If you’re ready upgrade your performance by improving your health, then let’s start with a consultation. We will discuss your goals, current routine and any injuries or other limitations within your training. Simply start by getting in touch below:
